Residents in Care UK homes across the country have been taking part in some unusual forms of exercise as part of a seasonal get fit campaign featuring The Green Goddess.
Care UK has partnered with popular 80s fitness star, Diana Moran, the Green Goddess, best known for hosting ‘wake up and shape up’ on breakfast television in her trademark green leotard. Diana has created some bespoke exercise videos for residents and recorded a video encouraging everyone to take exercise.
The ‘Let’s Get Physical’ initiative sees teams in Care UK homes across the country encourage residents to take care of their physical health by trying something new and exciting – whether that be a seated ballet class, disco yoga, or even taking a trip down memory lane for a very special 1980s inspired workout.
Commenting on the partnership, Diana Moran, said: “I am delighted to support Care UK to encourage residents across the country to get active by trying something new.
“Regardless of age, keeping active is what keeps us young. Whether it’s walking a little further on your everyday stroll, or exercising a little longer, every day brings a new possibility. Even for those less mobile, chair-based exercises can be just as beneficial. Nothing should get in the way of you being the best version of you!”
